Prosciutto Wrapped Asparagus

Watch the tutorial below by Dani Spies for how to make delicious prosciutto wrapped asparagus! This makes a great appetizer or side dish that is healthy too!. Asparagus is good for your heart, great for your digestive system, and may help to prevent cancer. 

You may also be interested in:

5 Reasons To Eat Asparagus

How To Make Delicious Grilled Veggie Kabobs

Baked Salt & Pepper Radish Chips Recipe!

How To Make Light King Ranch Casserole

Check out this video by Eating Well for how to make a delicious king ranch casserole full of nutritious foods including peppers, tomatoes, onions, garlic, and chicken breast!

Click here to subscribe to Eat Groovy Healthy Recipes by email and don't forget to follow Eat Groovy (@EatGroovy) on Twitter for lots of great healthy eating tips!

Related Eat Groovy Articles:

5 Things You Probably Didn't Know About Onions!

Eat Groovy Q & A: Why Is Garlic Good For Your Heart?

10 Great Health Benefits of Onions!

5 Good Reasons To Eat Tomatoes!

More Delicious Recipes To Try:

How To Make Light Beef Stroganoff

How To Make Garlic Roasted Cauliflower

Light Creamy Stove Top Macaroni and Cheese Recipe

How to Make Superfast Salmon With Red Pepper Pesto

Check out this tutorial by Cooking Light for a quick and delicious way to cook salmon with red pepper pesto! Also, click here to subscribe to our email list for delicious new healthy recipes every week!

How To Make Nutritious Low-Fat Nachos!

Who says nachos have to be bad for you? If you make them with the right ingredients, a delicious serving of nachos can actually make a healthy dinner! Check out the tutorial below by Jenny Jones for how to make great homemade low-fat nachos!

More Delicious Recipes:
Artichoke & Spinach Flatbread Pizza Recipe
How To Make Light Beef Stroganoff
Low Fat Oven Fries (With Parmesan Cheese & Paprika!)


Related Articles:
5 Foods That May Reduce The Risk of Prostate Cancer
5 Good Reasons To Eat Tomatoes!
10 Great Health Benefits Of Onions!

Follow Eat Groovy on Twitter (@EatGroovy)!

Follow Eat Groovy on Pinterest (http://www.pinterest.com/eatgroovy/)!

Click here to subscribe to Eat Groovy via email!

How To Make Gluten Free Chocolate Chunk Cookies

Check out the tutorial below by Dani Spies (from http://cleananddelicious.com) for how to make these easy gluten free chocolate chunk cookies using almond butter and dark chocolate! 

Guacamole Recipe With An Indian Twist!

Check out the tutorial below by Spice Princess for how to make delicious guacamole with an Indian twist! You can also find a printable version of the recipe here. Also, for a few more reasons why you might want to make this (besides how yummy it looks!) check out The Health Benefits of Avocados and Spice It Up! Here Are Three Spices That Are Great For Your Health!.

Don't forget to follow Eat Groovy on Twitter (@EatGroovy) and Pinterest (http://www.pinterest.com/eatgroovy/) for lots of healthy eating tips and delicious recipes!

Other Delicious Recipes To Try:

Tomato & Avocado Salad!

Easy & Delicious Smoked Salmon Dip

3 Delicious Low Calorie Snack Recipes!

How To Make Fresh Almond Milk

In the video tutorial below, Dani Spies from CleanAndDelicious.com shows how to make fresh and delicious almond milk! Almonds are rich in nutrients including B Vitamins, magnesium, zinc, vitamin E, and fiber.

We hope you found this helpful. For lots of great new healthy recipes, please click here to subscribe to our blog via email!

You may also be interested in:

Why Are Almonds Good For Your Skin?

Five Foods To Fight Anxiety!

How To Make Gluten Free Almond Pancakes With Raspberry Sauce

How To Make Light Beef Stroganoff

Check out the tutorial below by Cooking Light for how to make a delicious beef stroganoff that is lower in fat and calories but still high in flavor! Also, if you love learning about how to eat healthy don't forget to follow Eat Groovy on Twitter (@EatGroovy) and Pinterest (http://www.pinterest.com/eatgroovy/)!

3 Reasons Grass-fed Beef is Healthier Than Grain-fed Beef!

Find a printable version of this recipe here: http://www.myrecipes.com/recipe/beef-stroganoff-10000001599646/

More Recipes To Try:

Light Creamy Stove Top Macaroni and Cheese Recipe

Low Fat Oven Fries (With Parmesan Cheese & Paprika!)

Easy & Delicious Smoked Salmon Dip

Quinoa Salad Recipe with Roasted Squash, Cherries, and Sage

This quinoa salad is packed with nutrients and makes a great side dish! Check out the tutorial below by Chef Tips for how to make it. 

Don't forget to follow Eat Groovy on Twitter (@EatGroovy) for lots of great nutrition facts, healthy eating tips, and delicious recipes! 

More Delicious Side Dishes To Try:

Light Creamy Stove Top Macaroni and Cheese

Easy Black Bean Corn Salad

Broccoli Gratin Recipe

How to Make Garlic Roasted Cauliflower - Oven Roasted Cauliflower Recipe!

Tomato and Avocado Salad!

Low Fat Oven Fries (With Parmesan Cheese & Paprika!)

Craving fries, but trying to limit fat & calories? Watch this tutorial by utubefoods on how to make a delicious lower calorie version of this comfort food!

How To Make Delicious Grilled Veggie Kabobs

It's hard to find a dish packing so many nutrients into so few calories as these flavorful grilled veggie kabobs! Check out this short tutorial by Reel Flavor for how to make them. Oh, and if you need a reminder why all of these veggies are so great for you, check out the links below!

5 Good Reasons To Eat Tomatoes!

10 Great Health Benefits of Onions!

Why Is Garlic Good For You?

5 Foods That Boost Your Immune System!

Easy & Delicious Smoked Salmon Dip

Watch this one minute tutorial by Reel Flavor for how to make a super tasty smoked salmon dip! Salmon is one of the healthiest foods you can eat. It's a great source of heart-healthy omega-3 fatty acids, high quality protein, the cancer-fighter mineral selenium, and vitamin B12. This recipe also uses greek yogurt and garlic, both of which also have a number of health benefits. So what are you waiting for? Get cooking! :)

Tip: If you are trying to limit your calories, we suggest using light or fat-free cream cheese and mayo.

Related Articles/Recipes:

Cancer Prevention: The Role of Selenium

3 Good Reasons To Eat More Omega-3 Fatty Acids!

How To Smoke Salmon Like A Pro!

Spice It Up! Here Are 3 Spices That Are Great For Your Health!

Light Spinach & Artichoke Dip Recipe

Artichoke and Spinach Flatbread Pizza Recipe

Check out this tutorial by Dave Beaulieu for how to make a delicious artichoke and spinach flatbread pizza! 

Related Articles:

5 Vegetables High In Fiber

3 Surprising Health Benefits of Artichokes!

Good Reasons To Eat More Spinach

Related Recipes:

Cauliflower Pizza Recipe (Low Carb/High Protein) by The Protein Chef!

Delicious Low Calorie Artichoke Quesadilla

Light Spinach & Artichoke Dip Recipe

Light Creamy Stove Top Macaroni and Cheese Recipe

Check out this video by Cooking Light for how to make easy and delicious macaroni and cheese that is lower in fat and calories than traditional versions. Find a printable version of the recipe here: http://www.myrecipes.com/recipe/creamy-stove-top-macaroni-cheese-10000001197219/. 

How To Make A Delicious Cranberry Sauce

Check out this one minute video by Aashpazi.com for simple step by step directions on how to make a delicious cranberry sauce! Also, check out Why Are Cranberries So Good For? to learn about some of their amazing health benefits.

Leftover cranberries? Check out How To Make Cranberry Spinach Salad!

How To Make Cranberry Spinach Salad

Check out this video by Allrecipes for how to make a delicious cranberry spinach salad! You may also be interested in checking out 5 Foods To Fight Anxiety (Spoiler: Spinach is one of them!) and Good Reasons To Eat More Spinach!

Looking for more delicious spinach recipes? Check out this Light Spinach & Artichoke Dip Recipe and How To Make Fresh Spinach Lasagna!

How To Make Healthy French Toast in the Microwave!

Getting tired of your morning bowl of cereal? Try this delicious and super easy microwave french toast recipe! It has 9 grams of protein and is under 200 calories. Check out the tutorial below by Sarah Fit.

Brown Rice - 3 Ways (Breakfast, Lunch & Dinner) In Under 5 Minutes!

In this video Dani Spies shares some great quick and easy ideas for using brown rice in your meals! Brown rice is a healthy whole grain rich in fiber, selenium, magnesium, and anti-oxidants. 

Rosemary Lemon Chicken Breast Recipe!

If you're looking for a flavorful new chicken breast recipe, then check out this great tutorial by Dave Beaulieu! You can also find a printable version of the recipe here. This recipe is especially great for garlic lovers! 

"Exciting research has been done on rosemary's potential for inhibiting cancers such as breast, colon, and skin cancers: animal studies have confirmed that the oik is liver protective, antimutagenic, and tumor inhibiting. The oil is also mildly antibiotic and antiviral..."

-The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why

For a reminder of why garlic is so good for you check out Spice It Up: 3 Spices That Are Great For Your Health!

Broccoli Gratin Recipe!

This delicious side dish is packed with flavor and nutrients! Check out the tutorial below by Dave Beaulieu or find a printable version of the recipe here. Also, you may be interested in checking out 7 Nutrients In Broccoli That Make It A Superfood! 

How To Smoke Salmon Like A Pro!

Learn how to smoke salmon like a pro with this super helpful tutorial by ChefTips! You may also be interested in checking out Salmon 101: How To Chose and Cook Salmon and 3 Good Reasons To Eat More Omega-3 Fatty Acids! which salmon is a great source of.

How to Make A Delicious Buffalo Turkey Burger!

If you love buffalo sauce, you'll want to watch this video by TheOfficialHungry to learn how to make a super delicious buffalo turkey burger! This recipe uses lots of good for you foods, but to lower the calories, we recommend cutting back on the amount of butter and using light or fat-free mayo and sour cream instead of regular (the burger will still have plenty of flavor, we promise!). Also, did you know that buffalo sauce is made from cayenne pepper which is super good for you! Check out 3 Health Benefits of Cayenne Pepper! to learn more.

Pumpkin Pancake Recipe!

Add nutrition and flavor to you pancake breakfast by trying this delicious pumpkin pancakes recipe! Just watch this simple tutorial below or find a written/printable version of the recipe here: http://www.aashpazi.com/pumpkin-pancake.

Pumpkin is very low in calories and very high in nutrients, so it's an especially great food to eat if you are trying to lose weight. To learn more about the nutritional value of pumpkin check out Why Is Pumpkin Super Nutritious?.

Other Recipes You Might Enjoy:

5 Delicious Ways To Eat Pumpkin Seeds!

Light Pumpkin Bread From Cooking Light!

Gluten Free Almond Pancakes With Raspberry Sauce!

Delicious Low Calorie Artichoke Quesadilla!

If you love artichokes then check out this video tutorial by ModernMom for how to make a delicious and simple artichoke quesadilla! You may also want to check out 3 Surprising Health Benefits of Artichokes! for a quick reminder of how good they are for you:) 

Leftover artichokes? Check out the Light Spinach and Artichoke Dip Recipe! But be warned, it's addicting!

Black Beans Salad (Salsa) Recipe!

Check out this tutorial by Aashpazi.com for how to make a delicious black beans salad/salsa in six easy steps! Also, you can find a printable version of this recipe here: http://www.aashpazi.com/black-beans-salad. This makes a great side dish for taco night!

You may also be interested in checking out Why Is Garlic So Good For You?, Tomato and Avocado Salad Recipe, and Light Spinach & Artichoke Dip Recipe!

Pumpkin Gingerbread Smoothie Recipe!

In the short video below, Tara Stiles shares her amazing pumpkin gingerbread smoothie recipe! This smoothie is loaded with super nutritious foods and spices (like pumpkin, almond milk, oats, ginger, and cinnamon!) and is a perfect mix of sweet and spice. Try it and let us know what you think! 

You may also be interested in these related posts:

Pumpkin Bread From Cooking Light Recipe!

Why Is Pumpkin Super Nutritious?

Why Is Ginger So Good For You?

5 Things You Probably Didn't Know About Cinnamon!

A Few Reasons Oatmeal Is So Good For You!

Light Spinach and Artichoke Dip Recipe!

This spinach artichoke dip recipe makeover by Cooking Light is lighter in fat and calories than original version without being light on flavor! This makes a great party dish or appetizer. Watch the video below for how to make it and also check out 3 Amazing Health Benefits of Artichokes! 

Clean Eating Tuna Pasta Salad Recipe!

In the video below, Clean & Delicious chef Dani Spies shares a delicious and super easy tuna pasta salad recipe! You may also be interested in checking out the eatgroovy.com articles 3 Reasons To Eat Tuna! and 10 Great Health Benefits of Onions! Also, if you'd like a printable version of the recipe you can find it on Dani's website here. This is a great dish to pre-make and take with you on the go!

Tomato and Avocado Salad!

Check out the video below by Laura In The Kitchen for how to make a delicious tomato and avocado salad! You can find a written version of the recipe here: http://www.laurainthekitchen.com/recipes/tomato-and-avocado-salad/. Also, if you've forgotten how good tomatoes are for you, check out 5 Good Reasons To Eat Tomatoes and for some fun facts about this nutritious fruit check out 5 Things You Probably Didn't Know About Tomatoes!

Easy Black Bean Corn Salad!

This black bean corn salad is so addicting! Check out the video tutorial below by Divas Can Cook or get a printable version of the recipe here: http://divascancook.com/2012/03/black-bean-corn-salad-recipe.html.

Baked Salt & Pepper Radish Chips Recipe!

Check out this quick and delicious snack recipe video by August Cooking! 

Healthy Appetizer: Cream Cheese and Celery!

This healthy appetizer idea from August Cooking couldn't be simpler! Simply cut up some stalks of celery, fill with low-fat cream cheese, and then sprinkle some paprika on top!

How To Make Gluten Free Almond Pancakes With Raspberry Sauce!

Check out this video by Dani Spies for how to make delicious gluten free almond pancakes with raspberry sauce! You can find a printable version of this recipe here! This is a great clean eating breakfast idea and is Paleo friendy. For a reminder of a few of the amazing health benefits of almonds, check out the Eat Groovy post Why Are Almonds Good For Your Skin?

Pan Seared Tilapia Over Indian Corn Recipe!

Looking for a new way to cook tilapia? Check out this video by Dani Spies for how to make delicious pan seared tilapia over Indian corn! 

3 Delicious Low-Calorie Snack Recipes!

Looking for a few new healthy snack ideas? Check out this short video featuring EatingWell's Jessie Price on how to make three great low calorie snacks: lemon-parm popcorn, kale chips, and pimento cheese crackers! 

Louisiana Spicy Shrimp Recipe!

If you love spicy seafood then this Boiling Crab- Whole Sha-Bang Style recipe is for you! Check out the short video below for just how to make it. Also, did you know that shrimp is rich in selenium? Selenium is an important antioxidant that plays a critical role in metabolism and proper thyroid function, may help lower cholesterol, and may even help to prevent cancer!  

Delicious Roasted Chicken With Onions & Potatoes Recipe!

Watch the video below by Dani Spies for how to make this delicious roasted chicken dish! Also, you can find a printed version of the recipe on her blog here. Also, onion lovers may be interested reading 10 Great Health Benefits of Onions! and 5 Things You Probably Didn't Know About Onions!

Italian Baked Macaroni & Squash Casserole!

Watch the video below for how to make a delicious Italian baked macaroni & squash casserole!

Baked Banana Oatmeal Recipe!

Looking for a new breakfast idea? Check out the video below by Dani Spies for how to make delicious and nutritious baked banana oatmeal!

You may also be interested in checking out the Eat Groovy blog posts 5 Things You Probably Didn't Know About Bananas! and A Few Reasons Oatmeal Is So Good For You!

7 Cheap Ways to Get More Protein in Your Diet!

Adding more protein to your diet doesn't have to be expensive! Check out this video by the Protein Chef for seven super cheap sources of quality protein. And if the picture is making you hungry (spoiler: eggs are indeed one of the 7!) you may also be interested in the article 3 Health Benefits of Eggs!

Easy Brownies (Healthy, Whole Grain, No butter, Ready in 30 Minutes!)

You'll love this simple brownie recipe by Jenny Jones! "These healthy brownies are 100% whole grain, with heart-healthy oil, nuts, and dark chocolate," says Jenny. "These are the only brownies I will ever make." Just watch the video below or find a printable version of the recipe here!