Pan Seared Almond Dijon Tilapia

Check out the video below by Dani Spies for how to make this delicious and healthy tilapia dish!

Sriracha Ranch Tuna Cups Recipe

Watch the tutorial below by The Protein Chef for how to make delicious Sriracha Ranch Tuna Cups! Tuna is a great source of  several important nutrients. Check out 3 Reasons To Eat Tuna to learn more about why it's so good for you!

Tips For Cooking Flaky, Delicious Salmon On The Stovetop

Check out the one minute video below by Cooking Light for some great salmon cooking tips! Want to learn more about why salmon is so good for you? Check out 3 Good Reasons To Eat More Eat Omega-3 Fatty Acids, 5 Foods To Help Improve Your Mood, and 5 Foods That May Help You Sleep Better! Also, don't forget to follow Eat Groovy on Twitter (@EatGroovy) and Pinterest (http://www.pinterest.com/eatgroovy/)!

How To Make Almond Crusted Halibut

Check out the video tutorial by Allrecipes for how to make delicious almond crusted halibut! You can also find a printable version of this recipe here. Halibut is a good source of high quality protein, omega-3 fatty acids, and important minerals such as selenium, magnesium, and potassium.

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You may also be interested in:

3 Good Reasons To Eat More Omega-3 Fatty Acids!

Salmon 101: How To Choose and Cook Salmon

3 Health Benefits of Cayenne Pepper!

How to Make Superfast Salmon With Red Pepper Pesto

Check out this tutorial by Cooking Light for a quick and delicious way to cook salmon with red pepper pesto! Also, click here to subscribe to our email list for delicious new healthy recipes every week!

Easy & Delicious Smoked Salmon Dip

Watch this one minute tutorial by Reel Flavor for how to make a super tasty smoked salmon dip! Salmon is one of the healthiest foods you can eat. It's a great source of heart-healthy omega-3 fatty acids, high quality protein, the cancer-fighter mineral selenium, and vitamin B12. This recipe also uses greek yogurt and garlic, both of which also have a number of health benefits. So what are you waiting for? Get cooking! :)

Tip: If you are trying to limit your calories, we suggest using light or fat-free cream cheese and mayo.

Related Articles/Recipes:

Cancer Prevention: The Role of Selenium

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How To Smoke Salmon Like A Pro!

Spice It Up! Here Are 3 Spices That Are Great For Your Health!

Light Spinach & Artichoke Dip Recipe

Clean Eating Tuna Pasta Salad Recipe!

In the video below, Clean & Delicious chef Dani Spies shares a delicious and super easy tuna pasta salad recipe! You may also be interested in checking out the eatgroovy.com articles 3 Reasons To Eat Tuna! and 10 Great Health Benefits of Onions! Also, if you'd like a printable version of the recipe you can find it on Dani's website here. This is a great dish to pre-make and take with you on the go!

Pan Seared Tilapia Over Indian Corn Recipe!

Looking for a new way to cook tilapia? Check out this video by Dani Spies for how to make delicious pan seared tilapia over Indian corn! 

Louisiana Spicy Shrimp Recipe!

If you love spicy seafood then this Boiling Crab- Whole Sha-Bang Style recipe is for you! Check out the short video below for just how to make it. Also, did you know that shrimp is rich in selenium? Selenium is an important antioxidant that plays a critical role in metabolism and proper thyroid function, may help lower cholesterol, and may even help to prevent cancer!