Thursday, October 24, 2013

How To Make Gluten Free Almond Pancakes With Raspberry Sauce!

Check out this video by Dani Spies for how to make delicious gluten free almond pancakes with raspberry sauce! You can find a printable version of this recipe here! This is a great clean eating breakfast idea and is Paleo friendy. For a reminder of a few of the amazing health benefits of almonds, check out the Eat Groovy post Why Are Almonds Good For Your Skin?

Pan Seared Tilapia Over Indian Corn Recipe!

Looking for a new way to cook tilapia? Check out this video by Dani Spies for how to make delicious pan seared tilapia over Indian corn! 

3 Delicious Low-Calorie Snack Recipes!

Looking for a few new healthy snack ideas? Check out this short video featuring EatingWell's Jessie Price on how to make three great low calorie snacks: lemon-parm popcorn, kale chips, and pimento cheese crackers! 

Louisiana Spicy Shrimp Recipe!

If you love spicy seafood then this Boiling Crab- Whole Sha-Bang Style recipe is for you! Check out the short video below for just how to make it. Also, did you know that shrimp is rich in selenium? Selenium is an important antioxidant that plays a critical role in metabolism and proper thyroid function, may help lower cholesterol, and may even help to prevent cancer!  

Delicious Roasted Chicken With Onions & Potatoes Recipe!

Watch the video below by Dani Spies for how to make this delicious roasted chicken dish! Also, you can find a printed version of the recipe on her blog here. Also, onion lovers may be interested reading 10 Great Health Benefits of Onions! and 5 Things You Probably Didn't Know About Onions!

Italian Baked Macaroni & Squash Casserole!

Watch the video below for how to make a delicious Italian baked macaroni & squash casserole!

Wednesday, October 23, 2013

Baked Banana Oatmeal Recipe!

Looking for a new breakfast idea? Check out the video below by Dani Spies for how to make delicious and nutritious baked banana oatmeal!

You may also be interested in checking out the Eat Groovy blog posts 5 Things You Probably Didn't Know About Bananas! and A Few Reasons Oatmeal Is So Good For You!

7 Cheap Ways to Get More Protein in Your Diet!

Adding more protein to your diet doesn't have to be expensive! Check out this video by the Protein Chef for seven super cheap sources of quality protein. And if the picture is making you hungry (spoiler: eggs are indeed one of the 7!) you may also be interested in the article 3 Health Benefits of Eggs!

Thursday, October 17, 2013

Easy Brownies (Healthy, Whole Grain, No butter, Ready in 30 Minutes!)

You'll love this simple brownie recipe by Jenny Jones! "These healthy brownies are 100% whole grain, with heart-healthy oil, nuts, and dark chocolate," says Jenny. "These are the only brownies I will ever make." Just watch the video below or find a printable version of the recipe here!

Wednesday, October 16, 2013

Tuesday, October 8, 2013

Baked Eggplant Parmesan Recipe

This video by Dani Spies shows you how to lighten up a eggplant parmesan dish by baking the eggplant instead of frying it. Watch the step by step tutorial below!

Cauliflower Pizza Recipe (Low Carb/High Protein) by The Protein Chef!

Looking for a delicious low carb pizza recipe? The Protein Chef will show you how to make pizza with a tasty cauliflower crust in the video below. Check it out! Also, if you're interested check out the related Eat Groovy blog posts Why Is Cauliflower So Good For You? and 5 Super Healthy Pizza Toppings!

Saturday, October 5, 2013

Light Pumpkin Bread from Cooking Light!

Looking for a delicious pumpkin bread recipe to make this Fall? Try this one for a version with less fat and calories! Get the recipe here: and watch the 3 minute tutorial below. Also, check out Why Is Pumpkin Super Nutritious? if you need a quick reminder of how good it is for you!